Complete Aromatherapy and Essential Oils Sourcebook

Comprehensive, accessible, and fully illustrated throughout, The Complete Aromatherapy & Essential Oils Sourcebook is the go-to reference for absolutely everything to do with essential oils and aromatherapy—from the best relaxation methods to the most effective medical treatments. Leading aromatherapist Julia Lawless guides readers through the healing powers of essential oils to promote health, well being, and vitality. Lavender is extremely versatile, effective at treating skin conditions and stress. Tea tree is invaluable for its anti-viral, antiseptic, and immune-building properties. Peppermint is an effective remedy for digestive complaints, respiratory problems, and fever! Jasmine is beneficial at combating depression, as well as being an aphrodisiac. Featuring visual profiles of 100 essential oils and 15 nutritious carrier oils, an A-Z reference for treating 100 common ailments,and even a step-by-step massage guide, this is a comprehensive, practical guide for amateur aromatherapists and practicing professionals alike. Learn to use these powerful, natural oils to improve your daily life—from enhancing beauty and managing stress to treating chronic ailments.